Weigh In record (no journal entry) for 02 June 2024
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3449 kcal
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Fat: 71.31g | Prot: 215.22g | Carbs: 492.91g.
Breakfast: Sadia Mussarela, Friboi Carne Moída Patinho, Café, Doce de Leite, Wickbold Pão Australiano, Mamão Formosa. Lunch: Integralmedica Protein Crisp Bar Peanut Butter, Friboi Carne Moída Patinho, Dona Benta Macarrão Parafuso Cozido. Dinner: Mamão Formosa, Ovo Frito sem Gordura, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Max Titanium Top Whey 3W Creme de Avelã , Nestlé Leite em Pó Ninho, Wickbold Pão Australiano, Doce de Leite, Sococo Coco Ralado Úmido e Adoçado, Vitao Granola Tradicional, Max Titanium Top Whey 3W Cookies & Cream, Banana Nanica, Verde Campo Iogurte Lacfree. more...
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Gaining 1.4 kg a Week
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flaviabenfica's Weight History
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