omyoci's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

55.9 kg Lost so far: 5.6 kg. Still to go: 55.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

1391 kcal

Fat: 56.39g | Prot: 85.83g | Carbs: 129.83g. Breakfast: Auntie Anne's Original Pretzel Stix, Starbucks Americano (Grande). Lunch: Cooked Fish, Cooked Corn (from Fresh, Fat Added in Cooking), Beef with Sweet and Sour Sauce (Mixture). Dinner: McDonald's Chicken Wings, McDonald's French Fries (Medium), McDonald's Fried Chicken (Thigh). Snacks/Other: Mixue Boba Sundae. more...

1729 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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omyoci's Journal, 02 Jun 24

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omyoci's Weight History