Weigh In record (no journal entry) for 02 June 2024
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.40g | Prot: 12.64g | Carbs: 106.24g.
Breakfast: Oatside Chocolate Oat M*Lk, Air (Botol). Lunch: Sayur Bening Bayam, Perkedel Jagung, Fukumi Beras Porang, Ikan Tongkol, Air (Botol). Dinner: Bolu Pisang, Air (Botol). Snacks/Other: Rempeyek. more...
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Losing 1.3 kg a Week
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amara febriyanti putri purwanto's Weight History
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