Weigh In record (no journal entry) for 02 June 2024
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79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 51.18g | Prot: 61.41g | Carbs: 69.05g.
Breakfast: Сыр Чеддер, Dr. Korner Хлебцы Семь Злаков, Яйцо. Lunch: Dr. Korner Сырные Хлебцы, Оливковое Масло, Galbani Сыр Моцарелла Мини. Dinner: Красное Яблоко, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Красное Яблоко. more...
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Losing 7.7 kg a Week
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sokolan3's Weight History
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