Weigh In record (no journal entry) for 02 June 2024
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100.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 147.75g | Prot: 129.23g | Carbs: 190.63g.
Breakfast: Kinder Kinder Czekolada, Mcdonald's Kawa Duża z Mlekiem. Lunch: Ketchup, McDonald's Frytki Małe, McDonald's Podwójny Wieśmac, Mcdonald's Kawa Duża z Mlekiem. Dinner: Kalafior, Domowe Kotlet Mielony, Swojska Chata Kopytka, Banan. Snacks/Other: Biedronka Makrela Wędzona, Kinder Kinder Czekolada, Mcdonald's Kawa Duża z Mlekiem. more...
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Losing 4.9 kg a Week
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Demencja's Weight History
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