Weigh In record (no journal entry) for 02 June 2024
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81.5 kg
Lost so far: 15.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 96.82g | Prot: 71.23g | Carbs: 279.97g.
Breakfast: Alpro Barista Oat, Alpro Soya Mild & Creamy Kokosnoot, AH Blauwe Bessen, Quaker Zero Sugar Added Apple, Pecan & Cinnamon, Alpro Barista Oat. Lunch: AH Biologische Kaas Jong Belegen, Johma Plantaardige Kip-Samba Salade, Jumbo Volkoren Meergranenbollen. Dinner: Chinees. Snacks/Other: Desperados Bier, Proper Salted Caramel Popcorn, AH Speculoos Pasta, Hollandia Matze Crackers Volkoren, Alpro Barista Oat, Alpro Barista Oat. more...
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steady weight
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choekzema's Weight History
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