Weigh In record (no journal entry) for 02 June 2024
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56.9 kg
Lost so far: 5.0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 63.37g | Prot: 37.24g | Carbs: 98.12g.
Breakfast: Блины на Кефире. Lunch: Хлебный Дом Ягодное Лукошко с Вишней, Hochland Фетакса, Олейна Подсолнечное Масло , Салат из Помидоров и Огурцов. Dinner: Простоквашино Творог Рассыпчатый 5%. more...
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Gaining 2.8 kg a Week
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