1960Luca's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

80.3 kg Lost so far: 3.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

578 kcal

Fat: 15.65g | Prot: 52.31g | Carbs: 53.26g. Breakfast: Caffè, Carrefour Latte UHT Scremato Microfiltrato. Lunch: Bonduelle Insalata Mista, Ponti Aceto di Mele. Dinner: Calvé Senape, Dulano Affettato di Tacchino e Pollo, Tourtel Birra Analcolica, Zucchine Cotte (da Fresche). Snacks/Other: Ravanelli. more...

2069 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Working - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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1960Luca's Weight History

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1960Luca's Journal, 02 Jun 24

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1960Luca's Weight History