chagiita's Journal, 02 Jun 24

Weigh In record (no journal entry) for 02 June 2024
63.8 kg Lost so far: 0.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:
814 kcal Fat: 33.51g | Prot: 37.94g | Carbs: 93.56g.   Breakfast: Dada Ayam Masak, Kewpie Saus Siram Wijen Sangrai, Tomat Merah, Jagung Manis Kuning, Mentimun (dengan Kulit). Lunch: Sambal Goreng, Bihun (Dimasak), Dada Ayam Masak, Nasi Kuning, Keripik Singkong. Dinner: Kewpie Saus Siram Wijen Sangrai, Mentimun (dengan Kulit), Dada Ayam, Jagung Manis Kuning. Snacks/Other: Vico Bagoes Virgin Coconut Oil, Beorganik Matcha Powder, Bacang, Bakwan. more...
Losing 0.6 kg a Week

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chagiita's Weight History


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