Weigh In record (no journal entry) for 01 June 2024
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 29.21g | Prot: 82.11g | Carbs: 119.08g.
Breakfast: La Serenísima Leche 1%, Galletas de avena, banana y manzana. Lunch: Yogur Natural (Leche Descremada), Repollo Verde, Alitas de Pollo (sin Comer la Piel), Pimiento Rojo, Cebollas. Dinner: Cebollas, Yogur Natural (Leche Descremada), Pimiento Rojo, Repollo Verde, Alitas de Pollo (sin Comer la Piel), Azúcar, Café Colado, Huevo Duro, Dia Jamón Cocido , Dia Queso de Crema Light, Carrefour Pan con Salvado. more...
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steady weight
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nathy.lopez's Weight History
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