lyadosa's Journal, 01 Jun 24

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Weigh In record (no journal entry) for 01 June 2024

57.1 kg Lost so far: 4.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

1410 kcal

Fat: 44.64g | Prot: 68.98g | Carbs: 202.76g. Breakfast: Gerlinéa Barre Pomme Myrtille , Gerlinéa Barre Chocolat Saveur Noisette, Nectarines, La Laitière Yaourt Vanille, Café Royal Café au Lait, Myprotein Oméga 3. Lunch: Subway Poulet Teriyaki. Dinner: Chou Rouge, Avocat, Carrefour Oignon. more...

1851 kcal

Exercise: Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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lyadosa's Journal, 01 Jun 24

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lyadosa's Weight History