Pitu Coquoz.'s Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
121.4 kg Lost so far: 60.9 kg.    Still to go: 51.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
825 kcal Fat: 39.63g | Prot: 76.99g | Carbs: 38.57g.   Breakfast: Crackers, Café con Leche Descremada. Lunch: Cebolla Frita, Queso Parmesano (Rallado), Queso Feta, Acelga, Peceto. Snacks/Other: Queso Americano. more...
3746 kcal Exercise: Resting - 9 hours, Cleaning - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours. more...
Losing 8.5 kg a Week

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Pitu Coquoz.'s Weight History


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