Weigh In record (no journal entry) for 31 May 2024
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74.7 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.83g | Prot: 98.65g | Carbs: 105.55g.
Breakfast: Myllyn Paras ISO Täysjyvä Kaurahiutale, Rainbow Graavisuolattu Kirjolohifilee, Foodin Mantelijauho, Auran Valkosipuli-Persiljalevite. Lunch: Kotimaista Naudan Minuuttisuikale, Рис. Dinner: Fazer Amica Paistettua Lohta, Клубника, Barebells Soft Protein Bar Salted Peanut Caramel. Snacks/Other: Auran Valkosipuli-Persiljalevite, Rainbow Riisikakku, Savuhovi Pitkään Kypsynyt Pitokalkkuna. more...
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steady weight
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ella.makarova's Weight History
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