NosureImthereyet's Journal, 01 Jun 24

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Weigh In record (no journal entry) for 01 June 2024

68.0 kg Lost so far: 5.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

963 kcal

Fat: 42.79g | Prot: 29.38g | Carbs: 116.36g. Breakfast: President's Choice Dipped & Chewy Chocolate Chip Granola Bar, Pizza with Meat and Vegetables. Lunch: Pizza with Meat and Vegetables. Dinner: Cheesecake (From Mix, No-Bake Type) . more...

2970 kcal

Exercise: Yard Work (gardening) - 2 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours, Cleaning - 2 hours, Cooking - 1 hour. more...

Gaining 4.8 kg a Week

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NosureImthereyet's Journal, 01 Jun 24

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NosureImthereyet's Weight History