Weigh In record (no journal entry) for 01 June 2024
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67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 25.48g | Prot: 41.33g | Carbs: 91.36g.
Breakfast: Café, Nestlé Leite em Pó Ninho, Sadia Mortadela Defumada, Pão Francês. Lunch: Salada de Alface com Vegetais Variados, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Cacau Show Trufa Zero. more...
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Losing 0.2 kg a Week
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peressesterr's Weight History
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