Time: 7:45 AM
Test Strips Range : 118 - 160 mg/dL Glucose Reading: 142 ^
Time: 7:54 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 61
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 102.49g | Prot: 77.06g | Carbs: 160.70g.
Breakfast: Goldenhen Eggs, Goldhen Liquid Egg Whites, Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Alpine Fresh Asparagus, Bell Peppers, Doctor's Blend Cardio-911, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Costanzo's Classic White Sandwich Roll , Tomato and Cucumber Salad with Oil and Vinegar, Heidelberg Sourdough, Wardynski Hot Dog. Dinner: Wardynski Hot Dog. Snacks/Other: Chocolate Chip Cookie, Chocolate Covered Doughnut dipped in Peanuts (Cake Type), Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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