Weigh In record (no journal entry) for 11 July 2015
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112.6 kg
Lost so far: 10.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 50.46g | Prot: 58.79g | Carbs: 136.49g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Sugar, Boost Original Very Vanilla. Lunch: Gatorade Propel Black Cherry Fitness Water, Kroger Bottled Water, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), South Beach Diet Snack Bars - Chocolate Mint (100 Calorie). Dinner: Vegetarian 3 way, Kroger Bottled Water, Sweet Onions, Kroger 2% Milk Shredded Cheddar Cheese. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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Losing 1.7 kg a Week
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lynnerobb's Weight History
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