Weigh In record (no journal entry) for 11 July 2015
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122.9 kg
Lost so far: 10.0 kg.
Still to go: 36.7 kg.
Diet followed: 100%.
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1294 kcal
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Fat: 85.70g | Prot: 114.05g | Carbs: 13.30g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Fried Egg, Atkins Day Break Creamy Chocolate Shake. Lunch: Country Style Pork Sausage. Snacks/Other: Hard-Boiled Egg. more...
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4741 kcal
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Exercise:
Dance (slow step) - 30 minutes, Housework - 1 hour and 45 minutes, Shopping - 1 hour, Sexual Activity - 1 hour, Driving - 3 hours and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours, Watching TV/Computer - 5 hours. more...
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Losing 0.2 kg a Week
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 Comments
11 Jul 15 by member: Pterath
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Hey, hey, hey....good for you!!!!!
12 Jul 15 by member: 2227Gwen
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gmartineau's Weight History
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