Weigh In record (no journal entry) for 11 July 2015
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57.6 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 55.42g | Prot: 55.65g | Carbs: 260.67g.
Breakfast: Alpro Soya Minarine, Krentenbrood, Sinaasappelen, Aardbeien. Lunch: Appels, Gebakken Ei, Bruine Boterham. Dinner: Bruine Boterham, Tomaten, Worst. Snacks/Other: Duvel Bier, LU Cracotte Volkoren, Dadel, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei. more...
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Losing 2.8 kg a Week
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