Weigh In record (no journal entry) for 01 June 2024
|
75.7 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 43.92g | Prot: 48.45g | Carbs: 175.64g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Pistolet, Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Frambozen, Blauwe Bessen. Lunch: Boni Smeerboter Light, Pistolet, Ei, Zespri Kiwi Gold, Passievrucht. Dinner: Milbona Magere Yoghurt Aardbei , Herta Croque Monsieur. Snacks/Other: Lotus Madeleine , LU Prince Vanille. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|