Weigh In record (no journal entry) for 01 June 2024
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85.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 70.80g | Prot: 166.28g | Carbs: 334.82g.
Breakfast: Mercadona Huevo L, Milbona Leche Semidesnatada, Hacendado Harina de Avena, Milbona Queso de Untar Light, Chimbote Dulce de Leche, Milbona Leche UHT Entera. Lunch: Flete Guisantes Congelados, Mercadona Huevo L, La Molisana Puré de Tomate, Onions, Cooked Rice. Dinner: Chicken Thigh (Skin Not Eaten), Baked Potato (Peel Eaten, Fat Added in Cooking), Cruzcampo Cerveza. Snacks/Other: Hacendado Pan Integral, Hacendado Jamón Cocido Extra, Milbona Queso Edam, Chimbote Dulce de Leche, Milbona Queso de Untar Light, Scitec Nutrition 100% Whey Protein Professional, Milbona Leche UHT Semidesnatada, Mercadona Mandarina, Banana. more...
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Losing 0.5 kg a Week
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massi_verde_22's Weight History
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