Weigh In record (no journal entry) for 01 June 2024
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 43.68g | Prot: 68.17g | Carbs: 156.97g.
Breakfast: Jordans Country Crisp 4 Noix, Pêches, Abricots, Gervais Le Petit Suisse. Lunch: Lidl Escalope de Dinde, Barilla Risoni. Dinner: Avocat, Maïs, Fromage Feta, Abricots, Gervais Le Petit Suisse, Lidl Filets de Truite Fumée, Tomate Cœur de Bœuf, Salade Verte. Snacks/Other: Pomme. more...
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Losing 2.8 kg a Week
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emmafosse's Weight History
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