Weigh In record (no journal entry) for 01 June 2024
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75.5 kg
Lost so far: 29.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 7.01g | Prot: 13.69g | Carbs: 57.51g.
Breakfast: Koffie met Melk en Suiker, Geroosterd Volkoren Brood, Milsani Yoghurt met Framboos, Delhaize Appelsien. Lunch: Philadelphia Knoflook en Kruiden, Rauwe Groente, Geroosterd Volkoren Brood. more...
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Losing 2.8 kg a Week
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filip550's Weight History
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