Weigh In record (no journal entry) for 01 June 2024
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57.4 kg
Lost so far: 15.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 18.22g | Prot: 40.18g | Carbs: 24.24g.
Lunch: Помидоры, Куриная Грудка в Соевом Соусе, Огурец (с Кожурой). Dinner: Тёма Мясо Ягненка. Snacks/Other: Яблоко Семеринка. more...
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Losing 2.8 kg a Week
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Nika9797's Weight History
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