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hgnnnnnn
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108.6 kg
Lost so far: 2.2 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 122.25g | Prot: 186.09g | Carbs: 160.38g.
Breakfast: Oceansea Gerookte Zalm, Reis (Gekocht), Gekochter Brokkoli (Fettfrei Gekocht), Salatmix. Dinner: Kerrygold Cheddar, Ja! Tomaten-Ketchup, Maille Dijon Originale Senf, Zwiebeln, Tomaten, Rinderhackfleisch, Laugenbrötchen, Gut & Günstig Hamburger Buns. Snacks/Other: Rinderhüftsteak. more...
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Losing 1.4 kg a Week
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LordHelix's Weight History
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