Eswau's Journal, 01 Jun 24

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Weigh In record (no journal entry) for 01 June 2024

63.2 kg Lost so far: 6.8 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

234 kcal

Fat: 8.89g | Prot: 5.89g | Carbs: 32.76g. Breakfast: Walnüsse, Lidl Haferflocken, More Nutrition Chunky Flavour Cinnalicious, Äpfel (ohne Schale). more...

2435 kcal

Exercise: Body Pump - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 8.4 kg a Week

15 Supporters Support

Comments

👍👍👍 starke Schwankungen bei Dir oder? Hauptsache wieder runter.

01 Jun 24 by member: ines-h

Ja, ist echt heftig Runter dauert total lange, aber rauf geht in einem Tag. Schrecklich...

02 Jun 24 by member: Eswau


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Eswau's Journal, 01 Jun 24

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