Weigh In record (no journal entry) for 01 June 2024
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68 kg
Lost so far: 23.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2511 kcal
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Fat: 89.00g | Prot: 133.43g | Carbs: 307.32g.
Lunch: Sambal Goreng, Semur Tahu, Rumah Makan Sederhana Daun Singkong, Ikan Tongkol Goreng, Sasa Bumbu Ungkep Ayam Kalasan, Tropicana Slim Kecap Manis, Putih Telur Matang, Ikan Dori. Dinner: Bango Kecap Manis, Indomart Tempe Mendoan, Pisang Goreng, Delfi Maltitos, Indomaret Kacang Mete Rasa Madu, Alamii Cheesy Tomato Puffs , Tape Ketan Hitam. Snacks/Other: Flimty Flimty Mangga, Dimsum, Jeruk. more...
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Losing 0.2 kg a Week
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glazinginger's Weight History
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