Weigh In record (no journal entry) for 01 June 2024
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 75.30g | Prot: 81.63g | Carbs: 264.20g.
Breakfast: Tumis Kangkung, Bihun Goreng, Tempe Orek, Ayam Goreng, Nasi Kuning, Nasi Putih. Lunch: Pizza Hut Spaghetti Bolognese. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Kerupuk Putih, Hokkaido Baked Cheese Tart, Kopi Latte, Kanzler Singles Mini, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Kue Bolu, Cappuccino. more...
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Gaining 0.4 kg a Week
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amaliasunaryo's Weight History
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