Weigh In record (no journal entry) for 31 May 2024
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87.4 kg
Lost so far: 5.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 71.08g | Prot: 205.02g | Carbs: 202.47g.
Breakfast: Hacendado Alioli, Hacendado Queso Havarti Light en Lonchas, Hacendado Quesitos Light, IO Genix Whey 80, Mercadona Pan Viena, ElPozo Lomo Adobado al Horno , Hacendado Plátano. Lunch: Hacendado Pechuga Fileteada de Pollo, SOS Arroz. Dinner: Salsa de Yogur Isma_Fit, Hacendado Relleno para Kebab con Carne de Pollo y Ternera, Mission Tortillas Durum. Snacks/Other: Max Protein Black Max Total Choc, IO Genix Whey 80. more...
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Losing 0.0 kg a Week
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isma_fit's Weight History
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