Weigh In record (no journal entry) for 01 June 2024
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62 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 32.91g | Prot: 93.91g | Carbs: 98.97g.
Breakfast: Yellowfit Tori Paitan Ramen. Lunch: Selada Daun Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pempek Kapal Selam, Cuko Pempek. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus. more...
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Losing 4.9 kg a Week
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dwiiwidy's Weight History
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