Weigh In record (no journal entry) for 30 May 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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3401 kcal
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Fat: 125.05g | Prot: 79.70g | Carbs: 489.80g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Dunkin' Donuts Glazed Donut, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Whole Wheat Bread, Bread, Cheese, Butter , Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. more...
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Gaining 1.6 kg a Week
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joe_minehan's Weight History
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