Weigh In record (no journal entry) for 11 July 2015
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 15.41g | Prot: 29.04g | Carbs: 39.19g.
Breakfast: Jus de Citron, Senseo Café, Nestlé Ricoré. Lunch: Confitures d'Abricots et de Conserves, Leader Price Yaourt Bifidus Nature, Café Expresso, Côtelette de Porc Grillée ou Cuite au Four. more...
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Losing 7.7 kg a Week
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