Weigh In record (no journal entry) for 31 May 2024
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63.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 60.60g | Prot: 124.89g | Carbs: 217.42g.
Breakfast: Pakkasmarja Marjamix, Pohjolan Juustola Rasvaton Raejuusto Maustamaton, Kahvi, Elovena Kaurahiutale, Oatly Kauramaito. Lunch: Kirsikkatomaatit, Kesäkurpitsa, Avokado, Calvo Tonnikalaa Vedessä, Leipäaitta 100% Kaurapalat. Dinner: Pirkka Kanelipitko, Kanamestari Maustamaton Broilerin Sisäfilee, Peruna. Snacks/Other: Keiju Kasvirasvalevite 70%, Leipäaitta 100% Kaurapalat, Leipomo Rosten Siemennäkkileipä, Milbona Kaurajuoma, Kahvi, Pirkka Leppis Mehujää, Milbona High Protein Pudding Chocolate Flavour. more...
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Gaining 0.4 kg a Week
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