Weigh In record (no journal entry) for 30 May 2024
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116.2 kg
Lost so far: 1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 205.52g | Prot: 141.81g | Carbs: 97.03g.
Breakfast: Mattisson Amandel Proteïne, AH Amandelmelk Naturel, Horizon Amandelpasta, AH Biologisch Blauwe Bessen. Lunch: AH Zwarte Bonen, AH Basic Passata Di Pomodoro, Olive Oil , AH Cheddar, AH Runder Gehakt . Dinner: Ekoplaza Runderbouillon, Joannusmolen Tapiocazetmeel, AH Amandelmeel Glutenvrij, Kühne Dijon Mosterd, AH Gehakt Half-om-Half, AH Bloemkool Roosjes, AH Broccoliroosjes, AH Ei, Carbonell Olijfolie Extra Virgen, Calvé Licht & Romig. Snacks/Other: Belvas Hazelnut Truffles, Belvas Cocoa Hearts, Alpro Kokosmelk, Ekoplaza Agavesiroop , AH 100% Pindakaas, AH Kokos Yochurt , AH Hollandse Bramen. more...
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Gaining 1.8 kg a Week
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bettinaree's Weight History
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