Weigh In record (no journal entry) for 31 May 2024
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116 kg
Lost so far: 1.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 170.58g | Prot: 142.98g | Carbs: 102.05g.
Breakfast: AH Amandelmelk Naturel, AH Munt, AH Komkommer, AH Ananas Vers, Mattisson Amandel Proteïne , AH Biologisch Kokosrasp, Oats . Lunch: Ekoplaza Runderbouillon, Joannusmolen Tapiocazetmeel, AH Amandelmeel Glutenvrij, Kühne Dijon Mosterd, AH Gehakt Half-om-Half, AH Bloemkool Roosjes, AH Broccoliroosjes, AH Ei, Carbonell Olijfolie Extra Virgen, Calvé Licht & Romig. Dinner: AH Runder Gehakt , AH Cheddar, AH Basic Passata Di Pomodoro, AH Zwarte Bonen, Olive Oil . Snacks/Other: Belvas Hazelnut Truffles, Belvas Cocoa Hearts. more...
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Losing 1.4 kg a Week
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bettinaree's Weight History
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