Weigh In record (no journal entry) for 31 May 2024
|
117.2 kg
Lost so far: 7.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 43.32g | Prot: 51.13g | Carbs: 192.12g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Flan Pâtissier, Tomates, Mayonnaise, Président Emmental Cœur de Meule, Auchan Jambon Supérieur sans Couenne, Picard Demi Baguette Rustique. Dinner: Danone Danette Chocolat Noir, Crème Fraîche Épaisse, Auchan Comté, Pâtes (Cuites). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|