Weigh In record (no journal entry) for 11 July 2015
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78.3 kg
Lost so far: 41.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 20.73g | Prot: 50.91g | Carbs: 166.30g.
Breakfast: Marque Repère Pain de Mie Complet Spécial Sandwich, Elle & Vire Beurre Tendre et Leger 10%, Canderel Vanilla, Café au Lait, Thé Vert. Lunch: Melon, Tomates, U Torsades au Blé Complet, Champignons Cuits. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Piquebroche Brochettes de Dinde, Sveltesse Ferme et Fondant Vanille Bourbon. more...
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Losing 0.4 kg a Week
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aangel86's Weight History
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