Weigh In record (no journal entry) for 11 July 2015
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63 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 37.94g | Prot: 99.44g | Carbs: 29.89g.
Breakfast: Caffè Macchiato. Lunch: Wudy Aia Wurstel Pollo e Tacchino. Dinner: Vismara Prosciutto Crudo Stagionato, Esselunga Insalatina Lattughino Verde, Pomodori, Wudy Aia Wurstel Pollo e Tacchino. Snacks/Other: Wudy Aia Wurstel Pollo e Tacchino, Mulino Bianco Pan Bauletto, Wudy Aia Wurstel Pollo e Tacchino, Pomodori, Rigamonti Bresaola della Valtellina. more...
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Losing 1.2 kg a Week
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flaitaly's Weight History
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