nanald's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024
78.8 kg Lost so far: 16.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
1498 kcal Fat: 51.49g | Prot: 78.03g | Carbs: 184.53g.   Breakfast: Oeuf, Pain de Seigle, Avocat. Lunch: Suzi Wan Sauce Piquante , Compote de Pommes Non Sucrée, Auchan Poulet Curry, Boulette Cuit à la Vapeur (Rempli de Viande de Volaille ou de Fruits de Mer), Saint Eloi Riz Thaï Cuit. Dinner: Siggi's Skyr Framboise (140g), Huile d'Olive, Herta Le Bon Paris -25% de Sel, Oeuf. Snacks/Other: Mangue Séchée. more...
Losing 0.0 kg a Week

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nanald's Weight History


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