Lika Chusnul A.'s Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

55 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

676 kcal

Fat: 18.05g | Prot: 17.20g | Carbs: 109.00g. Breakfast: Onde Onde, Nasi Goreng Ayam. Dinner: Singkong Rebus. Snacks/Other: Siantar Top Gemez Enaak Snack Mie. more...

1513 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Lika Chusnul A.'s Weight History

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Lika Chusnul A.'s Journal, 04 Sep 20

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Lika Chusnul A.'s Weight History