Weigh In record (no journal entry) for 31 May 2024
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80.2 kg
Lost so far: 9.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 27.57g | Prot: 34.62g | Carbs: 77.87g.
Breakfast: Ana Maria Bolinho Duplo Chocolate, Nutrella Pão Grãos e Castanhas, Ovo Mexido (Inteiro, Cozido). Lunch: Banana Prata, Tomates, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 0.5 kg a Week
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souza.re1981's Weight History
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