Weigh In record (no journal entry) for 31 May 2024
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81.2 kg
Lost so far: 18.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 71.98g | Prot: 51.31g | Carbs: 160.09g.
Breakfast: Jamón Cocido, Tomates Rojos, Chef Select Hummus Clásico, Snack Day Tortilla Wraps Integrales, Bellarom Café con Leche . Lunch: Manzana, Hacendado Chocolate Negro 72%, Hacendado Yogur Natural 0%, Guiso de Arroz. Dinner: Hacendado Pizza Fresca de Pollo. more...
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Losing 2.5 kg a Week
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solcito8633's Weight History
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