Weigh In record (no journal entry) for 28 May 2024
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 27.92g | Prot: 36.24g | Carbs: 156.01g.
Breakfast: Kaffe, Oatly Ikaffe. Lunch: Nutrilett Milk Chocolate & Creamy Caramel Bar, Vattenmelon. Dinner: Picadeli Veg. Teriyaki Strips, Picadeli Pasta Basilika Soltorkad Tomat, ICA Dressing Vitlök, Blandad Sallad. Snacks/Other: Vattenmelon. more...
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Gaining 1.4 kg a Week
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Charlotte_ell's Weight History
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