Weigh In record (no journal entry) for 31 May 2024
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75.8 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 25.58g | Prot: 37.86g | Carbs: 167.44g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Smeerboter Light, Delhaize Panterbrood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen, Aardbeien. Lunch: Belegd Broodje. Dinner: Boni Fruityoghurt. Snacks/Other: LU Prince Vanille, Martini Vibrante , AH Kersen. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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