Weigh In record (no journal entry) for 31 May 2024
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101.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 65.69g | Prot: 184.13g | Carbs: 290.98g.
Breakfast: Biobio Roggenvollkornbrot, Dulano Truthahn-Salami 1A Light, Olivenöl, Becel Vital, Wiesenhof Eiklar, Hartgekochtes Ei. Lunch: Davert Veggie Chunks, Olivenöl, Hähnchenbrustfilet, DM Bio Hafercreme, Vollkornnudeln. Dinner: Olivenöl, Alnatura Popcornmais, Aldi Körniger Frischkäse, Dulano Landschinken, Bille Geflügelsalami, Bernhard Matthews Geflügel Mortadella Klassik , Becel Vital, Biobio Roggenvollkornbrot. Snacks/Other: Eiklar, Erdbeeren, Magerquark. more...
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Losing 1.8 kg a Week
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bobo1966's Weight History
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