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80,5
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 57.93g | Prot: 104.10g | Carbs: 401.69g.
Breakfast: Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Pan Bauletto Bianco Certossa MIO, Latte Zymil senza Grassi MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Choco Shells Crownfield Lidl MIO, Corn Flakes Crownfield MIO, Banana MIO. Dinner: Granetti Integrali Mulino Bianco MIO, Pan Bauletto Bianco Certossa MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Snacks/Other: Gelato al Pistacchio di Sicilia Deluxe MIO, Gocciole Pavesi MIO, Gallette di Riso Bio Salate Certossa MIO, Dessert Proteico Gusto Cioccolato Milbona MIO. more...
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Losing 4.2 kg a Week
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alohaerba92's Weight History
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