Weigh In record (no journal entry) for 31 May 2024
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57.1 kg
Lost so far: 2.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 37.49g | Prot: 41.87g | Carbs: 63.55g.
Breakfast: Vici Лосось Слабосоленый, Ростагроэкспорт Сметана 15%, Snaq Fabriq Milky Chocolate + Hazelnuts, Lope-Lope Хлебцы Хрустящие, Домик в деревне Кефир 1%. Lunch: Пицца Просто Пицца Маргарита. Dinner: Гречка с Тушенкой. Snacks/Other: Cofix Айс Латте. more...
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Losing 3.5 kg a Week
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Holodnay's Weight History
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