Weigh In record (no journal entry) for 31 May 2024
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 65.28g | Prot: 73.83g | Carbs: 72.78g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Акконд Птица Дивная , Стейк из Капусты, Говядина Отварная. Dinner: Киви, Творог 9%, Русское Село Пастила Яблоко . more...
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Losing 1.8 kg a Week
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podsela_na_zhizn's Weight History
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