Weigh In record (no journal entry) for 31 May 2024
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 16.22g | Prot: 17.78g | Carbs: 68.48g.
Breakfast: Матча, French Bakery Лаваш с Мясом, French Bakery Пирожок с Капустой, Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 4. more...
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Losing 1.4 kg a Week
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zalzhn777's Weight History
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