Weigh In record (no journal entry) for 31 May 2024
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102.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 53.61g | Prot: 57.37g | Carbs: 95.76g.
Breakfast: Delikate Serek Twarogowy z Ziołami, Chleb Razowy, Jajko Sadzone bez Tłuszczu, Pomidory Koktajlowe, Czerwona Papryka, Zielone Nadziewane Oliwki. Dinner: Sałatka Grecka. Snacks/Other: Bakoma Jogurt Bio. more...
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Losing 2.8 kg a Week
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